Fennel

A common herb in Italian cooking, fennel also carries a range of health benefits.

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Although it's mainly known for its prominence in Italian cooking, fennel is a powerful plant with a range of health benefits. As well as being a rich source of Vitamin C, fennel is high in antioxidants, fibre and potassium. It also happens to be available from the Maitrihealth dispensary.

These come together to create a potent mixture of vitamins and minerals that help this herb:

• Support the immune system with high levels of Vitamin C


• Support cardiovascular and colon health with folate and potassium


• May help to fight against inflammation and the risk of cancer with anethole

Fennel is available today in our dispensary, where it's selected and dispatched by our qualified herbalists.