Ashwagandha is commonly known as Indian Ginseng. It's best known for its anti-carcinogenic and anti-inflammatory properties. But that's not all this super-herb has up its sleave. In Indian medicine, Ashwagandha has long been central to Ayurveda for its benefits on both mental and physical health. In fact, a study done at the Institute of Medical Sciences at Banaras Hindu University suggests that Ashwagandha can be used to fight anxiety and depression.

Ashwagandha is available from the Maitrihealth dispensary. Our qualified team of herbalists select and dispatch every remedy that we send out.

You may also like